At 6:30 a.m. the ranges were covered with heavy mist; visibility reduced to about 50m but a glorious morning for a run.
34km on bitumen down & back up the Macquarie Pass has given me aching knees; tomorrow a rest day.
This marks the end of Week 12; a total for the week of 86km...Chickybabe is tired, but pleased!
Not surprised you're tired Chickybabe. 34km - now that's a looong run. Sounds like you recovered well from your ordeal during the week. You are building nicely for Canberra. Hope it continues to go well for you.
ReplyDelete34k LL. That's a long way. I was wrecked after my 30k today. Your certainly no slacker when it comes to putting in the time and distance. Great Work!
ReplyDeleteLucky Legs what a long run today. Hope you make that long run up to centennial on oz day. Looking good for Canberra ultra.
ReplyDeleteWay to go LL! The longest run I've ever done is 10k - I'm in awe!
ReplyDeleteEnjoy your day off tomorrow....