Monday, September 04, 2006

Day 9 - Whatever!



Nothing planned for today. I can do 'whatever' I like, which will be a Pilates DVD & take the dogs for their walk late afternoon.

Tomorrow, Day 10 of the 14 day program Ewen has so kindly formulated for me, I begin a revised program, with just a little more volume plus different hill and track sessions.

The thought of trying something new is always stimulating....and I wouldn't be able to do any of this if it wasn't for Ewen's help and direction. I will always owe him....... cappuccinos will do he says!

1 comment:

  1. Thank you, Plu & Go Girl! It wss very sweet of you both to remember me.

    ReplyDelete