Program : Long run ...22km
Started out early at 6:30a.m. to be back before the hot part of the morning. Not feeling 100% to start with & by 3km decidedly unwell. I walked back to the car, drove home, showered, back to bed & slept until almost mid-day. I'll be making another early attempt at 20km tomorrow, Monday!
Distance for today = 6km!
Distance for the week = 46.4km
That's a shame LL. I hope the rest has done the trick. All the best for tomorrow.
ReplyDeleteLook after yourself LL
ReplyDeleteYuck.
ReplyDeleteI hope this morning's attempt yielded much better results.
Take care,
Ben