I decided to do tomorrow's run today. It being the longer run of the two, I didn't want to miss out in case I don't find time to get out tomorrow...Christmas Day.
Program : 10km @ AHR 75%.
I chose Diamond Fields Road again. The morning was amazingly cool & overcast with a very slight drizzle of rain. Tonight, Mittagong is entirely enveloped in heavy mist, making visibility difficult even to the other side of the street! This is so unlike Christmas weather, but I'll take it any day ahead of some of the hot ones in previous years.
Results : 10km with AHR 70%; MHR = 85%.
Happy Christmas LL. I hope you have a lovely day.
ReplyDeleteMerry Christmas Norma. Hope you have a great day.
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