I've shaken off enough of this cold to get out for an easy run this morning. I was surprised that I felt quite good! Having not run all week, I was expecting to feel like I was running in a quagmire! Not at all; I felt quite perky in fact and even the nasty wind didn't bother me at all. All of which says : rest can be a very good thing!
11km. Diamond Fields Road.
AHR 116 (73%)
A happy return to preparations for Blackmores Half Marathon, September 20.
Good to see you are back on the road. I will see you at Blackmores half start maybe. I doing the marathon later, but should be there when you take off.
ReplyDelete