Wednesday, February 06, 2013

Cross-Training ~~~

Today, cross-train........walking.  Forgot to turn the Garmin on for first kilometre.  A very humid morning; walk OK;  flies bothersome!  Tempo run tomorrow - probably do this at Chev track and more than likely shorten the distance for this week.

5km Walk


Today.....  5.2km

No comments:

Post a Comment