Leah and Ross completed the 8 week program this morning! Congratulations to both! 5 to 10k coming up!
For me, only managed Couch to 5k and 2 Crossfit classes this week because of the constant rain which is forecast for most of next week. It's much needed, so not complaining.
Sunday week, Leah and I run the 6km event in the Southern Highlands Challenge, Wingello State Forest trails.
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