Sunday, November 15, 2015

Fishers Ghost 5km ~~~~

Cool weather for a change at Campbelltown's Fishers Ghost fun runs (5 & 10kms) and it made all the difference on this hilly course!


My run : 5km
Time: Official 35:51;   Net 35:28

1st place in 70+ age category!!  About 3 minutes faster than last year!!

Splits : 7:23;   7:02;   6:53;   7:23;   6:14
Avg.7:05 m/k

Won lucky draw (first ever!) Mizuno 'Wave Rider 19' shoes!!


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