Just kept running out of breath and having to stop this morning. Too much birthday party last night!
Should have run:
5x800m ..... started one but couldn't keep running without having to stop to get breath.
Tried:
3 x 400m .... got through that but took stops when out of breath!
Finally:
Short cool-down jog & home!
Probably would have been of more use to have just gone for an easy run! Who knows? I have a rest day tomorrow, but might do a set of Magill drills after leaving school at 10:30am.
No comments:
Post a Comment